Are you into running and you are an overpronator? Do not worry anymore about your feet condition. The fact is that the condition is not new. Research shows that a number of runners are living with overpronation. The condition is quite disturbing and can make running your worst nightmare if not addressed properly. Well, it’s almost impossible for you to drop your running career just because you have overpronation. I mean who does that? All you need to do is to address the issue properly and things will be as normal as never before. In that connection, it is highly recommended that you get the best running shoes for overpronation. This will surely address the condition.
- 1 How to Choose the Best Running Shoes for Overpronation
- 2 Reviews of 10 Best Running Shoes for Overpronation 2019
- 2.1 1. New Balance Women’s W940V2 Running Shoe
- 2.2 2. adidas Performance Men’s Cloudfoam Vs City Running Shoe
- 2.3 3. ASICS Women’s Gel-Excite 4 running Shoe
- 2.4 4. Saucony Men’s Guide 9 Running Shoe
- 2.5 5. ALEADER Women’s Lightweight Mesh Sport Running Shoes
- 2.6 6. adidas Originals Men’s Solar Glide St Running Shoe
- 2.7 7. Brooks Women’s Addiction 13
- 2.8 8. Hoka One One Men’s Clifton 2 Running Shoes
- 2.9 9. Salomon Women’s Speedcross 4 W Trail Runner
- 2.10 10. Brooks Men’s Ghost 10
- 3 FAQs
- 4 Conclusion
How to Choose the Best Running Shoes for Overpronation
The shoe industry is manufacturing numerous shoes of different qualities and brands and this makes things difficult for you to make a perfect choice for your needs. It, therefore, calls for a great deal of attention and serious consideration of the right factors. The list below consists of different basic considerations to make before you settle for final running shoe brand for overpronation.
In most cases, overpronation involves an excessive inward rolling of the foot when least expected. This excessive inward foot rolling exposes the inner side of your foot to an unnecessary weight which is normally handled by the ball of your foot. This condition reduces the stability of your feet and in the process of controlling the condition on their own, your movement is greatly affected and this may lead to unexpected knee and hips pain. Therefore, it is advisable that you make sure that the shoes you choose are capable of providing the right and adequate support to your feet.
This is a necessary consideration for any type of shoe. The fact remains that no one would wish to run or even walk on uncomfortable shoes. The feet condition of overpronation requires you to put on comfortable shoes that will probably keep your feet healthy and well comforted. There is no way you can ever enjoy your running session when you are running in uncomfortable shoes whatsoever. Comfort should among your first consideration to make before settling for a particular brand of running shoes.
3. Material and durability
Durability is a core factor to consider when buying running shoes for overpronation. The durability of a shoe highly relies on the making material of the shoe. You should always make sure that the shoe you pick is of high quality and that it is strong enough to serve you for a long time. Am sure you wouldn’t wish to buy a shoe only to last for less than 3 months. That will be a total loss to you. Invest your dollars on a quality and durable running shoes for overpronation.
4. Design and Build
Design and build is yet another important factor to put into consideration when choosing good running shoes for overpronation. The design of a shoe mostly determines how supportive and comfortable the shoe will be. A good for overpronation should have a tough and sturdy design and more so on the sides of the feet in order to provide adequate support to your over-pronating foot.
Breathability is crucial for all running shoes and therefore, running shoes for overpronation will not be an exception. Make sure you consider the making material for the upper parts of the shoes you choose. For breathability purposes, pick shoes with mesh parts to allow for free airflow into the shoes. This makes things better for those living in hot areas.
It’s always wise to consider the price of the shoe you intend to purchase. Again, keep it in mind that price does not always determine the quality of the shoe. A shoe may be cheap but of high quality and vice versa. Just pick what you can afford. DO not overspend on a shoe, later on, fail to settle your bills. Just keep the game within your budget.
7. Choose Only Shoes that Are Designed for Running
Lastly, it’s obvious you are supposed to pick shoes for running and not for anything else. And for that reason, you ought to stick to that niche. You don’t go picking walking shoes for the purpose of running. That will never work well for you. Just pick exactly what you need.
Reviews of 10 Best Running Shoes for Overpronation 2019
First in our rundown is the New Balance W940V2 shoes. So far, New Balance shoe manufacturers fall among the best shoe producers all over the world. They are devoted to serving their customers with respect to their needs. So when I recommend this brand for overpronation, I am pretty sure that the shoes will serve you to your full satisfaction.
The new Balance W940V2 running shoes is a perfect deal for the people living with overpronation. They are tailored with perfect support and just enough to contain overpronation.
If you are a woman and you need good running shoes for overpronation, these shoes should be your focus for now. They are specially designed to serve women living with overpronation. Its time you do away with all that pain you get from overpronation feet condition. All you need to do is to get a pair or two and all those complications will be history to you.
The build of the shoes is perfect and maintains sturdiness and takes a very excellent tough design on the sides of your feet and that helps provide the support needed for over-pronating feet. The upper parts of the shoes have mesh parts that help optimize the shoes’ breathability all through. The sole is perfect and made specially to fit the needs of Overpronators.
Again, the shoes are durable and are worth your precious dollars. So I would advise you to invest in the shoes with zero doubts.
- The shoes are durable
- Has meshed upper parts for breathability
- Has a sturdy and tough design for support
- Well cushioned for maximum comfortability
- May not be perfect for those living in wetlands for they no water resistant
Second in our list is the Adidas Performance Running Shoes. Adidas is one of the most reliable shoe companies and well recognized for making high quality shoes. Personally, when am buying shoes, I first of all pay much attention to the shoe brand. You don’t just pick any shoe brand.
These shoes do not cost you a lot.They say that cheap is expensive and that is not the case with the Brooks Ravenna. Their quality does not match with their price. Do not misjudge the shoes by their price for they are exactly what you need.
Comfort is very crucial and especially when it comes to running shoes for overpronation victims. The Adidas Performance shoes are excellently cushioned on the insides to provide the necessary comfort. As a matter of fact, you can run in these shoes all day and your feet will just be as normal as ever before.
The upper parts of the shoes are perfectly meshed and that makes the shoes breathable with is a major requirement for all running shoes. It ensures that there is free airflow within the shoes and keeps your feet cool and dry all day long.
The shoes are relatively supportive and will keep your overpronation condition under maximum control. Your running experience will be renewed and brought back to normal.
- The shoes are breathable
- They are light in weight
- Have different sizes
- They are perfectly cushioned for comfort
- They are cheap and affordable
- May not be perfect for high arched feet
Third, in our list is the Asics Running shoes for women. These are amazing and will perfectly fall under the category of the most ideal running shoes for overpronation.The price is surprisingly lower but the quality of the shoes is amazing. You can actually get a pair of these at a fair price of fewer than a hundred dollars.
The shoes have a perfect sturdy design that makes them perfectly supportive and especially on the sides of your feet. As a requirement, all shoes designed for overpronation should always be sturdy and tough on the sides in order to provide the necessary support to contain overpronation.
The shoes are equally cushioned on the insides and this makes them super comfortable and you can actually use them all day long and there will be zero issues of friction and pains on your lower feet ligaments.
The outer sole is perfect and well gripped to maintain excellent stability to protect you from unnecessary ankle twisting and tripping. The making material of the shoes is basically synthetic and some textile material and that makes the shoes durable and of high quality.
- The shoes affordable
- They are light in weight
- They are well cushioned for comfort
- Meshed on the uppers for breathability
- Has a narrow toe box
Are you looking for good and quality running shoes for overpronation? The Saucony Men’s running shoes are here to fulfill your needs. Overpronation feet condition requires you to run in shoes of great support and stability. These shoes are perfectly tailored with excellent support that helps contain/control your overpronation condition.
The Saucony come with meshed upper sides to provide optimum shoe breathability. With these shoes, you rest assured that your feet will remain cool and dry all day through. The airflow is just amazing and you will definitely love it.
The shoes cost a bit higher but believe me the shoes are worth the price. It is better o spend a little bit more on quality shoes than to spend a little on fake and poor quality shoes. All you need to do is to make sure you get what you and what is worth your bucks.
The shoes are perfectly light in weight and will keep your feet free from unnecessary feet strains and pains after and during your running exercises.
- The shoes are perfectly breathable
- They are light in weight
- The shoes will last for long
- They are excellently cushioned for maximum comfort
- They may not be as attractive as expected
Here is yet another running shoe brand for Overpronators. The A leader Women’s Running shoes for women is one of the best shoe brands we selected and they come in high quality.
Their price is fair and won’t cost you much. If your budget is fixed, then the Aleader Women’s Running shoes should be the ideal choice.
In order to favor the Overpronators, the shoes are designed with a tough and sturdy side to offer the required support for overpronation. In addition, the shoes are light in weight and will never expose you to excessive feet fatigue after and even during your running exercise.
The insides of the Aleader are perfectly cushioned for optimum comfort when you are running. Remember comfort is a major consideration to put in place when making a choice for a good running shoe for overpronation. The upper parts of the shies come with mesh to allow for free air circulation. The outer sole is perfectly gripped to maintain stability while you are running.
- The shoes are affordable
- They are meshed for excellent airflow
- They are sturdy and supportive
- The shoes have cushioning on the insides for maximum comfort
- May not be the perfect deal for long distance runners
The Adidas Originals Solar Glide Running shoes make a perfect deal for all Overpronators. The brand is new in the market but that doesn’t mean they are not perfect for Overpronators. The shoes are of high quality and bear the features of a good shoe for Overpronators.
For comfort purposes, the Adidas Originals are well cushioned to maximize the comfortability of the shoes. The shoes come with a double innersole to make the shoe feel comfier. The shock absorption is perfect and will always keep your feet free from the feet fractures caused by excessive shock.
In addition, these shoes have mesh parts on their uppers. These meshed parts promote free airflow into the shoes thus optimizing their breathability.
The shoes take a tough and sturdy design that helps provide the necessary support for overpronation. That is a very crucial feature for all running shoes for pronation. The sole is firm and flexible and that stills add up in optimizing the supportiveness of these shoes make them more convenient for Overpronation.
- The shoes are well cushioned for comfort
- They have a perfect heel height
- They are excellently supportive on the sides
- They are light in weight
- Can be expensive at times
Brooks has been a very reliable brand for all female Overpronators. The shoes form brooks are always durable and will definitely serve for quite a long time without wearing out. They are firm and steady to provide adequate support and stability and this makes things easy for you when you are running.
The design of these shoes majorly emphasizes stability and support which is a crucial requirement for all running shoes for overpronation. In addition to that, the shoes are relatively light weighted and therefore there won’t be much straining while running. You can actually run as much as you want with these shoes.
The uppers of these shoes are meshed to allow for free air circulation within the shoes. It very important that you settle for a shoe that is well ventilated to avoid unnecessary feet sweating when running. When your feet sweat, it creates a very unpleasant smell. Am quite sure you would wish to have your feet and shoes smell like some sort of sewage just because of your own sweat. You can only control that by purchasing shoes that are well ventilated and allows for free airflow.
The sole of the Brooks Addiction 13 is designed in a manner that suits the feet of Overpronators. The shoes are priced fairly and won’t cost a lot to purchase them.
- Light weighted
- They have excellent support
- They are affordable
- They are durable
- The shoes come in two colors limiting to choose between only two options
The Hoka running shoes are not as popular as the other shoes brands in the list and therefore it won’t come as a surprise to me that you do not recognize this brand. Nonetheless, the shoes are perfect and come with the necessary features for overpronation. The Hoka running shoes are normally made with high quality materials so you do not have to worry about their durability.
In addition, the Hoka One running shoes are light in weight and will make your running exercises quite simple and much more enjoyable. The shoes are relatively affordable and will not cost a lot to acquire them.
The most interesting fact about these shoes is that they possess a magnificent level of support. They are perfectly supportive and will work well for those living with overpronation problem. Remember support is a major consideration to make when choosing shoes for overpronation.
The uppers of the shoes are well meshed for breathability. Free air circulation within your running shoes is very critical and more so for those who run for longer distances. The outer sole is well gripped and its making material happens to be rubber and that makes it durable.
- They are durable
- Comes with different sizes to suit everybody
- Perfect Breathability
- Comes with an excellent design
- They are light in weight
- They are perfectly cushioned for optimum comfort
- The upper parts of the shoes might be slightly stiff for some individuals
I would confidently say that you are a lucky individual for it looks like every single step you make, only great deals are at your fingertips. The Salomon running shoes for women is yet another perfect brand for overpronation.
First of all, these shoes are built with a sturdy design that offers optimum support to your feet sides for the purpose of controlling the overpronation problem. The outer sole firm and strong enough to handle heavy weighted victims.
The uppers of these shoes are perfectly meshed to make the shoes breathable. This feature makes the shoes perfect for long distance runners.
In addition, the shoes are light and will expose your feet to zero fatigue and strain during your running exercise.
- The shoes are durable
- They are light weighted
- Then shoes are perfectly
- These shoes may be costly
Last but not the least in our rundown is yet another product from the Brooks. The Brooks Ghost 10 is an amazing running shoe brand for Overpronators. One of the most interesting features of these shoes is that they are excellently supportive. Running shoes for Overpronators should always be supportive enough to contain and prevent the overpronation problem.
The Brooks Ghost 10 is perfectly cushioned on the insides to provide adequate comfort for the Overpronator. The shoes are relatively light in weight and will definitely expose our feet to zero fatigue while running. This feature makes the shoes an ideal choice for those who are into long-distance running and are living with the overpronation problem.
The sole is equally firm and strong to optimize support and stability while running. Stability is very crucial and especially when it comes to those living with overpronation. Your feet need to be stable and well supported.
- They are light weighted
- The shoes are adequately supportive
- They are durable and thus reliable
- They come with a removable innersole for better cleaning
- Can be costly
1. How do I know I have overpronation?
Sometimes, you may not realize that you are a victim of overpronation. If you are not sure if you are living with the overpronation feet condition kindly look out for the following signs.
- Excessive stress on your knees, hips, shin, and l your feet ligaments.
- Your feet arches are touching the floor and your arch prints can be seen clearly, then the higher chances are that you have overpronation.
- Note that full footprints should only be full and clear on heel and forefoot areas. The arch print should normally appear as a line connecting the heel and the forefoot.
2. What are the possible effects of overpronation?
Overpronation mostly affects the runners and those in sports. It is also referred to as hyper-pronation i.e. excessive pronation. This foot condition may lead to several complications on your feet. These include:
- Shin splints
- Plantar Fasciitis
- Anterior Compartment syndrome and
- Achilles Tendonitis among others.
3. How do address overpronation
Addressing the issue of overpronation can be quite challenging sometimes but can be simple and effective at the same time but only if the right measures are put in place.
Running on shoes that are tailored to offer the required support to your feet tops as the most effective way of handling overpronation. Make sure that the shoes you purchase have the best support and especially at the midsole areas. This will help fight the impact of overpronation on your feet.
4. How does overpronation affect running?
Well, if you are a victim of overpronation, then you must be aware of the pains and predicaments involved with overpronation and especially for the runners. Runners living with overpronation are likely to experience pains on their knees, ankles and lower feet ligaments and of course, this will affect running. You really can’t run as expected when you are experiencing pain on your knee or even on your hips and shin.
So there you have the ten shoe brands to choose from. All you need to do is to make a wise choice that best suits your needs. Make sure you put into consideration all the factors I provided I earlier in the article. Nevertheless, I would strongly recommend the New Balance W940V2 Women’s Running Shoes for our women and the Adidas Performance Running shoes for men, these shoes possess all the necessary features of best running shoes for overpronation and will definitely work perfectly for you. If you find this article helpful, kindly share it with family and friends.